Since ages Ayurveda is using turmeric for treating various ailments in human body. Turmeric is considered as the most powerful herb on this earth that helps human to combat and reverse disease. Its healing properties and the curcumin compound have increased the bars of consumption among consumers. The Indian turmeric exporters business is also going well with such increased demand.
Turmeric is on the top of the list among all medicinal herbs in all of science and most famous studied herbs including cinnamon, ginger, garlic, milk thistle, and ginseng. There are more than hundred studies that have reported that using curcumin is beneficial in every way than prescription drugs.
Turmeric benefits go beyond that of following top drugs:
To slow and prevent blood clotting, there are different medications given to different patients-
The curcumin compound in turmeric treats high blood pressure and prevent blood clotting when consumer regularly intake specific amount of turmeric.
Turmeric is powerful herb and highly effective in correcting symptoms of depression.
This is the most significant aspect of curcumin. Turmeric holds strong anti-inflammatory properties and is generally used to control inflammation. Cancer, arthritis, chronic pain, high cholesterol, and ulcerative colitis can be caused by inflammation.
Curcumin has pain reducing characteristics and as per the study, curcumin in turmeric helps in treating arthritis and keep the people away from the risk of developing leaky gut and heart disease.
Adding turmeric to your diet will help in lowering blood sugar level and reversing insulin resistance. In the study, experts have discovered that curcumin is 400 times more effective than Metformin to activate AMPK that enhances insulin sensitivity that can help reverse Type 2 diabetes.
Curcumin also possesses great ability to manage pain. It is also used to treat burns.
However, high doses of turmeric may cause-
Due to these things, Indian Turmeric Exporters recommend consumers to limit the dose of turmeric and stay fit.